Diverticulitis Cookbook: The Best 15 Minute Recipes + 90-Day Meal Plan that Includes All the Foods You Can Eat| Get Back Enjoying Life by Preventing Flare-Ups and Frustrating Situation in Public

Are you scared to death of what you eat?
Do you feel confused and don't know how to plan a diet around diverticulitis?
Do you want a step-by-step method to manage diverticulitis and get back to having a normal life?

The beginning of this bad experience is similar for many: One day you start to have severe abdominal pain, similar then you add fever, sweating, and nausea, but the ever-present abdominal pain is what worries you the most.

You roll around in pain at 3 am thinking "this can't be right"; then you decide it's best to go to the hospital, and after a scan, you find out that your intestines have perforated due to diverticulitis

Your doctor will give you antibiotics and recommend a liquid or soft food diet, but there is much more you can do.

Your goal is to reduce the severity of the relapse and, most importantly, prevent more.

Diverticulitis is a serious problem that affects millions of people

Here is what you will get from this guide:
- The list of the best foods when you go grocery shopping based on the stage you're in
- The scientifically proven "5R's" method for managing diverticulitis
- The best 90-day eating plan to get back to a normal life
- 200 pain-free recipes you can prepare in less than 15 minutes without sacrificing taste

And so much more...