Chinese Holistic Medicine in Your Daily Life: Combine Acupressure, Herbal Remedies & Qigong for Integrated Natural Healing

Discover a self-care approach for treating specific ailments and enhancing wellness. This book shares the foundational concepts of Chinese medicine and shows you how to integrate acupressure, herbalism, Qigong, diet, and lifestyle so that you can achieve optimal health outcomes. The ancient wisdom and practical techniques in this guide will help prevent the onset of disease, improve your day-to-day wellness, and promote longevity.

Chinese medical physician Steven Cardoza provides integrated healing prescriptions for dozens of common conditions, including:

Pain
Insomnia
Arthritis
Common Cold
Headache
Poor Memory
Angina
Impotence
Motion Sickness
Asthma
Flu
Menstrual Disorders
Abscesses
Hemorrhoids
Dry Skin
Hepatitis
Allergies
Fatigue
Bronchitis
Morning Sickness
Hernia
Poor Appetite
Prostatitis
Eczema
High Blood Pressure
Nausea
Hives